Photo of four students walking together on the sidewalk. Text on the left side reads backslash “Virtual Information Session: Health and Wellness backslash “. On the right side, the text reads July 14th backslash “ backslash “10 AM - 11 AM backslash “ backslash “Virtual backslash “. Banner for Virtual Information Session: Health and Wellness

Virtual Information Session: Health & Wellness

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Online Webinar Virtual

Tue, Jul 14, 2026

10 AM – 11 AM EDT (GMT-4)

Online Event

Registration

Details

Photo of four students walking together on the sidewalk. Text on the left side reads backslash “Virtual Information Session: Health and Wellness backslash “ backslash “July 14th backslash “ backslash “10 AM - 11 AM backslash “ backslash “Virtual backslash “. There is a QR code with a Zoom link on the right side of the flyer. The bottom of the flyer has a banner that says backslash “Questions, Concerns, Comments? backslash “ backslash “Email: newstudent@yorku.ca backslash “ backslash “Website: yuconnect.yorku.ca backslash “ on the left side, a QR code to YU Connect in the middle, and backslash “The Center for Student Community and Leadership Development ( SCLD ) backslash “ on the right side of the bottom banner with the SCLD logo. Flyer for Virtual Information Session: Health and Wellness
Student Counselling, Health & Well-Being will be hosting a Virtual Information Session on July 14th from 10-11 AM.

Your well-being matters — especially as you transition into university life. Join us for a Health & Wellness Conversation to learn about the many supports available at York to help you stay healthy, balanced, and thriving throughout your studies.

What You’ll Learn:
- An overview of Student Wellness Services (counselling, health care, peer support, and more)
- How to access mental health support, both in-person and virtually
- Tips for managing stress, staying active, and maintaining overall well-being
- What to do when you're feeling overwhelmed or unsure where to go for help

Why Attend:
- Connect with staff from York’s wellness team and ask questions
- Learn proactive strategies for staying healthy during the school year
- Discover how to build a strong foundation for mental, physical, and emotional wellness

Whether you're looking to build healthy habits or want to know where to turn when times get tough, this session is your first step toward a healthier, more supported university experience.

Hosted By

First Year at York 2026 | Website | View More Events