Grounding Yoga: Flow & Meditation with Kiana

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The Social Work Student Association, in collaboration with Calumet College Council, invites you to Grounding Yoga Flow & Meditation, a special event led by our co-president Kiana.

This practice is designed to help you reconnect with your mind, body, and breath, offering a peaceful space to unwind and refocus. Through gentle yoga movements and guided meditation, we’ll explore mindfulness techniques to ground ourselves, release tension, and cultivate inner calm.

Whether you’re new to yoga or a seasoned practitioner, this session is for everyone—because mindfulness is a gift we all deserve. 💛

📅 Date: Tuesday, November 26th, 2024
🕒 Time: 5:25-6:35pm
📍 Location: Studio C, Room 002 - Second Student Centre

Snacks will be served after the session to help you recharge!

Spots are limited, so please register via the link in ASAP. Only register if you’re certain you can attend.

Please arrive 10 minutes early, if you register and cannot make it please let us know 6 hours in advance so others can join us!

Let’s take this moment to breathe, connect, and recharge together. ✨

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